Reduce, refine, and replace. Three simple actions can reduce the suffering of billions of farm animals on factory farms.
The vast majority of meat, eggs, and dairy products sold in American grocery chains and restaurants comes from animals raised in intensive-confinement systems (so-called factory farms) that impose significant stress on the animals in pursuit of efficiency. The result is that living creatures are often being treated as biological "machines."
The HSUS promotes eating with conscience and embracing the Three Rs—reducing the consumption of meat and other animal-based foods; refining the diet by avoiding products from the worst production systems (e.g., switching to cage-free eggs); and replacing meat and other animal-based foods in the diet with plant-based foods.
Explore our Guide to Meat-Free Meals and get recipes, cooking tips, and news of interest to people who are voting with their forks to support humane treatment of farm animals.
News & Events
April 12, 2017
Eddie Garza's meat-free take on Mexican meals puts a new twist on Latin favorites.
February 16, 2017
Terry Hope Romero has a playful cookbook devoted to hearty vegan salads that won't leave you hungry.
December 12, 2016
Vegan cookbook author Miyoko Schinner talks about why she started making artisan vegan cheese --- and shares a recipe for low-fat plant-based nacho cheese.
October 19, 2016
If you've been thinking about trying Meatless Monday or an overall more animal-friendly diet, we've got the perfect guide to get you started. We have tips, tricks and easy recipes to get you on your way to kinder cooking.