“There is no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it’s no longer debatable.”
—Marion Nestle, Ph.D., M.P.H., New York University's nutrition department
Standing Up for Animals, One Bite at a Time
By making better food choices, we all have the power to create a more humane society, says Paul Shapiro, vice president of farm animal protection for The HSUS. Full Story»
Extra: See our new Meatless Mondays video!
Eating for a Better World
Factory farm survivors reveal the faces behind our food.Full story Extra: Making Sense of Labels
Dr. Michael Greger gives tips for a healthy, hearty, humane diet.Full story Extra: Latest in Clinical Nutrition DVDs
Eating humanely doesn't have to be an all-or-nothing proposition.Full story Extra: Mark Bittman's grilled eggplant recipe
Dining Out, Veg-Style
From fast-food joints to haute cuisine establishments, veggie options abound.Full story Extra: Tips for Dining Out, Veg-Style
The Spice of Life
A more humane diet can introduce you to exciting new flavors.
Let Us Eat Cake
Indulge your sweet tooth with scrumptious, cholesterol-free desserts.Full story Extra: Alicia Silverstone's favorite recipe
For more great recipes, visit humanesociety.org/recipes.
Pictured above: Creamy Macaroni & Cheese Casserole. Photo Credit: The HSUS