• ‚Äč
    • Share to Facebook
    • Twitter
    • Email
    • Print

April 30, 2013

Lemony Couscous with Chickpeas

Moosewood Restaurant Simple Suppers

  • Lemony and herbal, this couscous recipe boasts protein from chickpeas, too. Meredith Lee/The HSUS

Serves 4

1 1/2 cups uncooked couscous
1/2 teaspoon salt, or to taste
2 1/2 cups boiling water
2 lemons, preferably organic
1/4 cup olive oil
One 14-ounce can of chickpeas, rinsed and drained
1 cup chopped black olives

One or more of:
2 tablespoons minced fresh dill
1/2 cup finely chopped fresh parsley
1/2 cup finely chopped scallions
1/2 cup minced fresh mint

Garnish:
1/2 cup chopped toasted almonds

Put the couscous and salt into a bowl and pour the boiling water over it. Cover and set aside for about 10 minutes, until the water is absorbed. Grate the lemon peels and juice the lemons. Stir together the lemon zest, 1/4 cup of juice, and the olive oil.

Fluff the couscous with a fork, separating any lumps. Add the chickpeas, olives, the lemon-and-oil mixture, and the herbs and toss well. Add more salt to taste if needed.

Serve at room temperature or chilled. Top with the toasted almonds just before serving.

Tip: Instead of fresh mint, add about a tablespoon of herbal spearmint or peppermint tea (1 tea bag) when you add the water to the dry couscous.

Recipe slightly adapted from Moosewood Restaurant's Simple Suppers cookbook.

Nutrition

All figures are per serving (assumes 4 servings).

Calories: 571
Fat: 33 g 
Carbs: 77 g
Fiber: 10 g
Protein: 16 g
Sodium: 901 mg

  • Sign Up
  • Log in using one of your preferred sites
    Login Failure
  • Take Action
  • Get a free recipe every Friday to help you plan your Meatless Mondays! Dig in

  • Shop

The Guide to
Meat-Free Meals

Order Free Copy

Download PDF

More Free Recipes