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August 26, 2014

Wieners and Beans

A kids' classic made healthier

Margo DeMello

Serves 2

1 cup tomato puree
One 15-ounce can white beans, drained and rinsed
1/4 teaspoon paprika
1/4 teaspoon turmeric
1/4 teaspoon garlic powder
1/4 teaspoon mustard powder
1 teaspoon sugar
1/2 teaspoon vinegar
1/2 teaspoon vegetarian Worcestershire sauce
3 tofu or veggie hot dogs, sliced

In a medium saucepan, mix all the ingredients except for the hot dogs.

Bring to a boil and let simmer, uncovered, for 10 minutes to allow the flavors to mingle.

Stir in the sliced veggue dogs and heat for another 5 minutes.

(Recipe courtesy of Margo DeMello, Low-Carb Vegetarian.)

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