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Eggless Egg Salad

This high-protein eggless "egg" salad is an old standby with a new twist.

  • This eggless egg salad makes a perfect sandwich lunch. Michelle Riley/The HSUS

  • Pack a mini-eggless egg salad sandwich with a few carrots and other treats as part of a colorful and nutritious school lunchbox. Michelle Riley/The HSUS

Serves 6

1 14-ounce package firm tofu
1/2 cup eggless mayo such as Vegenaise or Nayonaise
2 tablespoons mustard
1/2 teaspoon turmeric
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 cup diced scallions
1/2 cup shredded carrots
pinch of salt and pepper

Drain and mash the tofu. Mix well with the vegan mayonnaise and spices, and then add the scallions, carrots, and salt and pepper. Serve on a bed of lettuce or as a sandwich spread.

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