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April 23, 2013

Chipotle Yam Wedges

  • These tender sweet potato slices have a spicy kick. Carolyn Manhart/for The HSUS

Serves 4

2 tablespoons extra-virgin olive oil
2 1/2 to 3 teaspoons chipotle hot sauce
2 pounds sweet potatoes or yams, peeled and cut in wedges
1/4 teaspoon sea salt

 

Preheat the oven to 400 F (204 C).

In a bowl, combine the olive oil and the hot sauce, then add the yam wedges and toss. Transfer to a baking sheet lined with parchment paper and season with the salt.

Bake for 55 to 65 minutes, tossing once or twice, until the wedges have browned and are soft when pierced.

Season to taste with additional salt or hot sauce if desired.

Recipe adapted from "Vive Le Vegan!" by Dreena Burton.

Nutrition

All figures are per serving (assumes 4 servings).

Calories: 217
Fat: 6 g
Carbs: 46 g
Fiber: 7 g
Protein: 3 g
Sodium: 285 mg

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