The Humane Society of the United States' Guide to Meat-Free Meals is packed with mouth-watering recipes and the hows and whys of making the transition to a more humane diet. Fill out the form below for your free copy or download the guide [PDF].

Individuals may order one copy. Schools and hospitals may order bulk quantities below or email officeservices@humanesociety.org. Offer valid for U.S. and Canada only.

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