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Plant-based eating benefits people, animals and the planet.

Fight

Choosing meat-free meals on Monday is a great way to look and feel better. It can be as simple as swapping chicken nuggets with a bean and rice burrito, putting pork chops aside in favor of a spicy three-bean chili or trying a veggie burger instead of a hamburger. The health benefits are clear...

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Did you know? If every American ate a plant-based diet just one day a week, it would be the equivalent to cutting 500,000 cars’ worth of greenhouse gas emissions. By saving animals, you'll help save our planet! (NOTE: Menu options are subject to change.) The following chain restaurants offer these...

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Large-scale animal agribusiness causes widespread suffering, but the consequences don’t end there. Here are even more reasons to reduce or eliminate animal products from our diets: Greenhouse gas explosion Many aspects of the meat, egg and dairy industries—not just the raising of animals, but feed...

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Guide to Plant-Based Meals

The shocking number of animal cruelty cases reported every day is just the tip of the iceberg—most cases are never reported. Unlike violent crimes against people, cases of animal abuse are not compiled by state or federal agencies, making it difficult to calculate just how common they are. However...

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