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Plant-based eating benefits people, animals and the planet.

Fight

Choosing meat-free meals on Monday is a great way to look and feel better. It can be as simple as swapping chicken nuggets with a bean and rice burrito, putting pork chops aside in favor of a spicy three-bean chili or trying a veggie burger instead of a hamburger. The health benefits are clear...

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With the $4.5 billion plant-based foods market embracing meat eaters, flexitarians, vegetarians and vegans alike, the landscape is expanding even further to include delicious plant-based snack items and meals at sporting events, concerts, conventions and art museums. Two national organizations are...

Press Release
Article
by Matthew Prescott

With the meat-free eating movement enjoying such momentum in 2019, this holiday season, the Humane Society of the United States and Humane Society International invite you to celebrate in delicious, international plant-based style! Our colleagues around the world have chosen some of their favorite...

Press Release

Large-scale animal agribusiness causes widespread suffering, but the consequences don’t end there. Here are even more reasons to reduce or eliminate animal products from our diets: Greenhouse gas explosion Many aspects of the meat, egg and dairy industries—not just the raising of animals, but feed...

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Guide to Plant-Based Meals

Healthy oceans are vital to the animals who call them home and to the overall well-being of our planet. Here are a few things you can do to help. Stop trashing the ocean. You probably wouldn't dream of dumping your trash in the ocean. But did you know that over-fertilizing your lawn could have an...

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Vegetable scene of a cauliflower and blackberry lamb on a potato and broccoli landscape with a cucumber whale swimming in a blueberry ocean.

We are alive at a pivotal moment: For ourselves, for the Earth and for every animal on the planet. If we all are to survive, we must change the way we eat. Which sounds dire. But it is within our grasp. Think of it as a chance for a better world. A great and shared adventure. A journey to a place...

Article
By Karen E. Lange
Shark being filmed for the movie Sharkwater Extinction

Rob Stewart was 9 the first time he came face-to-face with a shark. While he was snorkeling along a reef in the Caribbean, the shark swam into view and quickly reversed direction. The encounter lasted mere seconds, but it changed Stewart’s perception of the oft-misunderstood predator. “For me, that...

Article
By Emily Smith

Did you know? If every American ate a plant-based diet just one day a week, it would be the equivalent to cutting 500,000 cars’ worth of greenhouse gas emissions. By saving animals, you'll help save our planet! (NOTE: Menu options are subject to change.) The following chain restaurants offer these...

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